Sunday, August 8, 2010

Zumba Fitness

Ok I went to my first Zumba class today and I'm beat! If you don't know what Zumba is it's a combination of Latin and International music that creates a fun, powerful workout. Steps from these dances were covered in my Zumba class: Samba, Salsa, and Meringue. What also makes Zumba amazing is even though it was my first class the steps are quick to pick up on and you'll be on tempo with the rest of the class in no time.

When I lived in Washington I took belly-dancing classes with my best friend and it was so much fun. Zumba definitely has that belly-dancing flair making the workout sexy as well! Now you can find me at my local Zumba class 3 times a week! Check the videos to see the Zumba sensation.







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